This guided Energetic Protection Meditation helps you create a strong energetic boundary around yourself and protect your energy from outside influences. You will be guided through a grounding and cleansing process before creating an energetic protection shield around your body and aura. This can be especially helpful when you feel emotionally or energetically drained after being around certain people or environments. Use this meditation whenever you feel the need to clear your energy, strengthen your boundaries, and return to your own centre. Allow yourself to feel grounded, protected, and fully connected to your own energy.